Cardamom oil is extracted from Elettaria cardomomum that is also known as Elettaria cardomomum var. cardomomum of Zingiberaceae family. Cardamom oil is actually from the ginger family, and steam distilled from the seeds after they have undergone a long drying process to get the best levels of chemical constituents possible.
Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. Cardamom essential oil may help neutralize the effects of tobacco, insect bites and even the ingestion of mild poisons. Cardamom has been used for thousands of years to help with digestion. The most researched property of cardamom, as it pertains to relieving stomach issues, is its possible ability to heal ulcers.
Cardamom has antibacterial properties that helps in healing breakouts and also acts as a skin purifier by clearing out blemishes. It helps in giving you a clearer and evened out complexion. It makes your skin even toned and also can improve your skin complexion.
Cardamom oil also may help in treating sleep issues such as insomnia, anxiety and restlessness.
Cardamom oil: Top 9 Benefits:
Health Benefits of Cardamom Essential Oil-
Cardamom oil is uplifting and energizing. It might offer promise to those challenged with stress, fatigue, depression or despair. As a possible outstanding source of minerals, this oil can easily encourage our health in several ways. Its iron and copper content is essential for cellular energy metabolism along with the generation of red blood corpuscles.
